Sometimes days, or weeks in my case, don’t go as planned.
Last Sunday I was sad to see my 3 day weekend coming to an end, but I was looking forward to the fresh start that the new week and the new month of March were sure to bring. I was so ready to write out my goals for March, start a new yoga challenge, and get creative in the kitchen with my meal prepping.
Well, Monday morning I woke up feeling off balance and a little sick. Not sick with a cold or the flu, just kind of meh. I thought about calling off work, but it was too close to when my shift would start, so I went into work hoping I’d feel better as the day went on. I should have known that since I didn’t even feel like having my morning cup of coffee that things were not going to get better. Work was a struggle for me, but I struggled all the way through my shift. And then Brendan told me that he wasn’t feeling well either. And that night it hit us – food poisoning.
After a weekend of eating out to celebrate Brendan’s birthday with his parents, it’s no surprise that something made me sick. I always feel terrible if I eat out several times a week, let alone a couple of times in one day. My body just does not thrive on that kind of food. We think the cause of the food poisoning were the French fries we had on Sunday night. So, I guess I’ve learned my lesson about eating out too often. This was the very first time Brendan and I have gotten sick at the same time since we’ve known each other and the first time we have been sick since we’ve gotten married. I guess I’m thankful it wasn’t the flu though because literally everyone has been getting that. We both decided to call off work on Tuesday because we both felt terrible. We literally just laid around on the couch all day.
Brendan seems to have recovered more quickly than me. He also didn’t eat as many fries as I did, so maybe that’s why he wasn’t as sick. But I have been sick on and off again all week and I can’t remember the last time I have felt so bad. Since Sunday, I have lost 8 lbs, been able to eat very little, and haven’t really had any coffee this week (I have several cups of coffee every single day, so that’s a huge deal for me). The bottom line, food poisoning is no joke.
Thankfully, I am feeling much better today. I have the weekend off from work, my man is back in town after being gone for work, and I have the time to catch up on all of the things I had planned for earlier this week. Through all of this I have definitely learned not to take my health for granted. This is why I strive day in and day out to nourish my body by feeding it the clean, healthy options it needs and also why I try to move and get outside every single day. Since taking my health more seriously, I rarely get sick. But when something like food poisoning happens, I am reminded that taking care of myself is of the utmost importance and that the choices I make have consequences. I definitely won’t be getting French fries for quite some time.
On a different note, here are some pictures from last weekends adventures with Brendan’s parents when they were in town visiting us. 🙂
I’m looking forward to this month and the warmer days that are on the way. Happy Saturday everyone!